My Empowerment Journal

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Suitable for both boys and girls, the purpose of this journal is to encourage children to express themselves creatively while beginning to document their thoughts and positively affirm themselves.

The journal begins with two exercises around self-love and goal setting, and then goes into a journal for children to complete alone or with guidance. Made up of questions that prompt children to think positively about themselves and their goals, the journal also has a Space to Create section where children can freely express themselves. They can write a poem, draw a picture or set some new goals; it's completely up to them!

Put together by Casey Elisha
Layout and Design by Aliecee Cummings